Lumbar Support Pillow: What is it and Why do you need it?

Back pain is commonly experienced not only by ageing people, but even young people who overwork themselves or engage in activities that cause adventurous overstretching. One way to relieve back pain is by using a lumbar support pillow, which is uniquely designed to support the contours of your spine, thereby providing immediate relief from your back. The lumbar support pillow is light, compact and portable, which means that you can carry it around with ease, wherever you go.

The lumbar support pillow also helps in adjusting your posture correctly because of its main support to the contours of your spine. It helps in relaxing your tensed muscles because it works in such a way that your back muscles balance their weight on each side of your spine, spreading the weight evenly across your back. This provides the desired effect of reduced back pain, which is usually caused by poor posture while being seated. Using the lumbar support pillow will not only relieve your back pain, it will also help you improve your posture and save you the money, time and effort to visit a doctor.

The lumbar support pillow is made from high quality materials - a memory foam contour pillow and a cover made of cotton. Its outer cover comes with an attached strap so you can adjust and secure the pillow in place according to your preference. It is usually made from corduroy fabric of medium weight, and can be easily washed and cleaned. It can be machine-washed or just plain air-dried. The pillow comes in different colours for a price that ranges anywhere from $20-$100, which is worth every penny considering its quality and health benefits.

Any physical therapist will recommend a good quality back support cushion to their patients, and the lumbar support pillow is your best choice. You no longer have to worry of back pain because you can use it as an accessory to any of your favourite chair, whether at home or at the office.

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